Just so you know, fortunately I qualified for all....THANK GOD.
Injury wise i think im getting better because the pain is gradually fading away. Thanks to dad's super cool tiger balm cum talcuum powder massage everyday! plus icing of course. Thank lord jesus too for helping me through this tough period/crisis.
Now For m timings:
For 3000m: 10.19
1500m: 4.45
I was really pushing very hard during the 1500m race. Though I could have accelerated faster at the last 300m i guess. Was boxed in at the 1st part too. nevertheless, I qualified as the 15/16 qualifier!!! Wilbert super pro. he qualified as 1st. With a timing of 4.35. LOLz!
Ben
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